Sunday, October 25, 2009
The Body says rest
For the first time since I came back from the trip I did ride ride during the weekend. I have been feeling a little under the weather so I decided to rest. Mentally this is not so good for me as for some reason I think that I will lose all of my conditioning in a few days. Physically I think it is good to take a few days off.
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Ya know, after 10,000 miles, a rest is probly in needed! Just think, you will come back stronger after you rest your legs.
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